Fitness Centre Schedule

For your safety max capacity within the Fitness Centre, at any one time, will be limited to 30 participants, based on a first come first served basis.  Fitness centre users before 9:00am Monday to Sunday can purchase drop-in admissions at the Leisure Pool Office.

  • Monday – Friday: 6:30AM-9:00PM
  • Saturday & Sunday: 8:00AM-7:00PM

Schedule is subject to change without notice

Fitness Centre Fees

  • Drop-in fees include Group Fitness Class use
  • Killarney Fitness Centre Passes and 11 visit cards include Group Fitness Class use
  • VPB Flexipasses are accepted for admission however, they are not eligible for the Group Fitness Class entry
  • Pass Card Refunds are pro-rated from the time of request, based on 15 days from purchase
  • 11 Visit Card Refunds are pro-rated based on the number of visits left less 1 visit
  • Applicable administration fee will be applied to all refunds
  • The drop-in fee covers a single visit. No re-entry
GST will be added to prices ADULT 

 

 

(19-64YRS)

 YOUTH 

 

 

(13-18YRS)

 Seniors 

 

 

(65yrs+)
Drop-in $4.57 $3.45 $3.45
11 Visit Card $45.46 $31.81 $31.81
1 Month Pass $41.04 $28.66 $28.66
3 Month Pass $104.34 $73.10 $73.10
6 Month Pass $196.72 $137.46 $137.46
12 Month Pass $343.60 $235.57 $235.57
Early Bird Discount: $1.00 off drop-ins Monday to Friday 6:30 to 8:30am.There will be a $2.00 charge for the replacement of lost or stolen fitness passes!! Note: You must be 13yrs+ to use the Fitness Centre. Fitness Centre Fees Include Group Fitness Class Participation.  However, you MUST acquire a Group Fitness Class wristband to attend the classes.

What we have to offer

  • Helpful & Qualified Staff
  • Matrix Strength Training Equipment
  • Lifefitness Elliptical Trainer
  • Lifefitness Treadmills
  • Precor Elliptical Trainer
  • Keiser M3 Spin Bike
  • Lifefitness Exercise Bikes
  • Matrix Recumbent Bikes
  • Matrix Elliptical Trainer
  • Matrix Ascent Trainer
  • Matrix Rowing Machine
  • Matrix Power Rack
  • Dumbbells/Mats & Benches
  • Bosu & Body Balls
  • Lifefitness Dual Pulley Station

Assessments, Orientations & Personalized Fitness Programs

Your admission fee entitles you to a complimentary orientation to our Fitness Centre. Our certified staff will assist you with the following: proper etiquette, equipment operation and the importance of cardiovascular, strength and flexibility training. With any Drop-in, 10 visit pass or any Killarney fitness pass purchased we also offer in-depth personalized programs based on your current physical condition. To book appointments call the Fitness Centre at 604-718-8215 or email killarneyfitnesscentre@vancouver.ca.

Killarney 1on1 Personal Training Sessions

Book your time slot now for a 1on1 Personal Training session with Killarney’s very own Personal Trainers.  Killarney’s certified fitness professional will work with you to identify your goals and create a specific customized program that maximizes the benefits of your training routine. Personal Training Packages include the option of 1, 3, 5 or 10 1-hour sessions.  Vancouver Park Board Personal Trainer Promo’s are not accepted at the Killarney Fitness Centre.

Multi Session Fees:

1 Session $55.40

3 Sessions $153.52

5 Sessions $246.92

10 Sessions $443.27

Prices do not include GST.

For more information or if your looking to book a session, email your request to killarneyfitnesscentre@vancouver.ca. We will get back to you within 48 hours.

Intro to Weight Training

There are several ways to target all of your major muscle groups during a weight training session.  These classes will supply you with the knowledge of how to create a basic training program and a library of exercises that you can perform to target your entire body.  See current brochure or visit vanrec.ca for seasonal dates & fees.

Group Fitness Classes

Admission to Group Fitness Classes is included in your Fitness Centre admission.  However, you MUST acquire a Group Fitness Class wristband to attend the classes.

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Fit & Fierce 

 

 

9:15-10:15AM

Leah

 Zumba & Core 

 

 

9:15-10:15AM

Cecilia

 Bonanza Body Blast 

 

 

9:15-10:15AM

Betty-Lynn

 TBC 

 

 

9:15-10:15AM

Flora

 Zumba+ 

 

 

9:15-10:15AM

Lesley

 Zumba 30/ 

 

 

Strength 30

9:15-10:15AM

Monita

 Zumba 

 

 

9:15-10:15AM

Flora
Zumba 

 

 

6:15-7:15PM

Roslyn

 FUNctional Fitness 

 

 

6:15-7:15PM

Keiko

 Zumba 

 

 

6:15-7:15PM

Roslyn

 Class participation is limited to 25 drop-in participants, based on first come  

 

 

first served.

Drop-in wristbands will be sold 15mins prior to class start time.

Classes show as “Activity is Full” on-line

Schedule is subject to change without notice.

Group Fitness Class Description

Fit & Fierce

Moderate to advance. Get your heart rate up, release stress, burn calories and get your steps in while celebrating your awesome self! Fit & Fierce Dance Workout includes a variety of new music as well as classic tunes from a range of musical genres. Fun (& fierce!) grooves are inspired by the Latin, jazz, contemporary, hip hop and theatrical dance worlds. Choreography is varied and easy to follow. Class finishes with a relaxing standing stretch. Fit & Fierce Dance Workout is suitable for a wide range of fitness levels.

Zumba & Core

Moderate to advanced class. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.  This class offers 15 minutes of core strength training using weights.

Bonanza Body Blast

All Levels Welcome.  Head to toe cardio, strength, core and flexibility to challenge all fitness levels. Incorporating different class styles (Step, Hi/Lo, Tabata, Interval Training, Body Weight; Strong by Zumba), always ending with core work & stretch.

Total Body Conditioning (TBC)

Moderate to advance.  This class offers a combination of resistance and cardio work for a full body workout involving muscular strength and endurance. Guaranteed to help you shape and tone your muscles, leaving your body feeling fantastic all day long.

Zumba+

All Levels Welcome. Burn calories by mixing low-intensity and high-intensity moves, a real Latin and world dance fitness party. Zumba+ also incorporates the last 30 minutes with interval training giving more intensity, strength, and challenging progression to your workout, using only your body weight.

Zumba 30/Strength 30

All Levels Welcome. This class has your cardio and strength workout covered with 30 minutes of Zumba and 30 minutes of Strength training. Zumba fuses Latin/World rhythms with easy to follow moves to create a dynamic cardio dance workout. The second half of this class focuses on strength training with hand weights, coupled with squats and lunges for a total body workout. Get your cardio and strength training in one class. This class will leave you energized in mind and body.

Zumba

All Levels Welcome.This Latin inspired dance-fitness class combines high energy and motivating music with unique moves and combinations.Zumba is a ‘feel-happy’ workout that is great for both the body and the mind.

FUNctional Fitness

All Levels Welcome.This low impact class focuses on strength and control in order to expand upon usable ranges of motion, articular resilience (i.e. load-bearing capacity), overall joint health and focuses on improving mobility. Adding these principles into your fitness routine can be a huge game-changer for your flexibility & mobility! 

Group Fitness Fees

Group Fitness Fees* Drop-in 11 Visit Pass 1 Month 

 

 

Pass

 3 Month Pass 6 Month Pass 12 Month Pass
Adult 

 

 

(19-64yrs)

 $4.57 $45.46 $41.04 $104.34 $196.72 $343.60
Youth 

 

 

(13-18yrs)

 $3.45 $31.81 $28.66 $73.10 $137.46 $235.57
Senior 

 

 

(65yrs+)

 $3.45 $31.81 $28.66 $73.10 $137.46 $235.57
*All fees include Fitness Centre Use.GST will be added to the prices.

Yearly Fitness Promo’s

Twice a year between June 15-30 & December 15-31 you can purchase a 1 year Killarney Fitness Centre Pass and SAVE!

Adult: $268.60, a savings of $75!

Youth/Senior: $170.57, a saving of $65!

GST will be added to the prices.

Passes are non-refundable for 6 months after purchase.  All refunds are prorated and subject to an additional administration fee.

For more information about the Killarney Fitness Centre please call 604-718-8215 or email us at killarneyfitnesscentre@vancouver.ca.

Killarney Fitness Centre Attire

Appropriate exercise attire is required in the Killarney Fitness Centre at all times.

Proper gym attire would be shorts or sweats, t-shirt and gym shoes. Members may be permitted to exercise in jeans if they are performing stand up exercises only as jeans can damage the upholstery. Jeans must be clean, however, sweatpants and shorts are preferred. Gym shoes with non-marking soles are mandatory. Absolutely no bare feet or “flip flops”, which are considered a tripping hazard. Toe shoes and sandals that are attached at the back are acceptable. Socks (without shoes on) are only allowed on the stretching mats.  All workout attire should be clean and must not display any derogatory messaging (i.e. racial slurs)

Killarney Fitness Centre Etiquette

  1. The Fitness Centre may be unsupervised at times. Workout at your own risk
    • Staff may be away or on break, patrons are responsible for their own safety. While we ensure that all equipment is properly maintained and safe, we cannot supervise each individual’s safety at all times
  1. Use equipment for its intended purpose with controlled movements and safe techniques
    • Patrons are advised that their safety depends on using the equipment in the way it was designed to be used and to exercise with proper technique. They should ask for assistance if they are unsure. Patrons expose themselves to risk as the manufacturer of the equipment and the operator are not liable for any damages caused by improper use of equipment
    • Ask Fitness Centre staff for assistance when available
  1. Harassment, discrimination, foul language, substance abuse and disrespectful behavior will not be tolerated
    • Patrons are expected to behave respectfully to each other and to our staff.
    • Substance abuse includes being intoxicated or smelling of alcohol or cannabis or displaying signs of drug use (including cannabis, steroids, or other drugs)
    • Violation of this rule results in asking the patron to leave the premises and submitting an Incident Report
  1. Immediately report any injury or equipment concerns to the on-duty staff
    1. For everyone’s safety, patrons are asked to report concerns to the staff on duty which in cases when the Fitness Centre is unsupervised may be the PAII or front desk (or any other available staff member)
  1. Sign up for cardio equipment before use and adhere to the rules and time limits
    • The cardio Sign Up board was created to increase access to cardio equipment and to eliminate any discrepancies among patrons
  1. Return your equipment after use.
    • Return all plates, dumbbells, attachments, balls etc. to their original storage place after using them. This will keep our spaces clean and reduce any tripping hazards. This standard practice also allows the Fitness Centre staff to focus on providing excellent customer service
  1. Share equipment and space.
    • There is a limited amount of equipment and space so we ask that patrons let others work in when reasonable i.e. they are doing similar weights and do not have to move a large amount of weight off and on in order to share – in other words, working in makes the use of equipment more convenient and efficient. It is up to each patron’s discretion based on their routine and comfort level to allow others to work in.
    • Patrons should not loiter on equipment if someone else wants to use it. We ask that patrons remain aware at all times that others may wish to use the same equipment or space and respond respectfully to any request
  1. Photography and video recording are not permitted in the fitness facilities and change rooms.
    • Use of cell phones and other devices is permitted to support the patrons workout or to be able to respond to an emergency situation (I.e. following a fitness app, listening to music through headphones, responding to emergencies via text, etc.); however, it is prohibited to capture photos or videos in the fitness facilities as patrons move quickly about the facility and may be in a shot without their consent. Exceptions may be made if an individual or a Park Board trainer wishes to capture technique. A staff person must be present to ensure that no one else is in the picture and to explain why the video recording is being permitted in this case
  1. For your safety; pets, food, open containers, and glassware are prohibited.
    • Service animals are allowed to accompany patrons into the fitness centre. The service animal should be secured in a convenient location during the workout so it doesn’t impede with other patrons or cause a safety hazard
    • Food such as energy bars, bananas and protein shakes are permitted as long as wrappers and peels are disposed of in the correct containers provided that shakes are in a closed, non-glass container. Use this opportunity as a reminder not to pour protein shakes down the water fountain drain as this practice causes major mechanical issues and often results in the water fountain becoming out of order
    • Open containers such as coffee cups can spill and make a sticky mess, glassware is a safety issue if it breaks within the facility and is not permitted
  1. Use lockers and cubbies for personal belongings and ensure the safety of your valuables as we are not responsible for lost or stolen article
    • Patrons should use lockers and cubbies for personal belongings. There is a limited amount of lockers and cubbies at our facility
    • Patrons should never bring valuables into the facility as locker theft is a reality in our public spaces.
  1. Appropriate gym apparel must be worn at all times
    • Proper gym attire would be shorts or sweats, t-shirt and gym shoes. Members may be permitted to exercise in jeans if they are performing stand up exercises only as jeans can damage the upholstery. Jeans must be clean, however, sweatpants and shorts are preferred. Gym shoes with non-marking soles are mandatory. Absolutely no bare feet or “flip flops”, which are considered a tripping hazard. Toe shoes and sandals that are attached at the back are acceptable. Socks (without shoes on) are only allowed on the stretching mats. All workout attire should be clean and must not display any derogatory messaging (i.e. racial slurs)
  2. This is a scent free zone. Refrain from wearing scented products
    • The community centre, Fitness Centre, pool and rink are “scent free” zones. Due to potential allergic reactions to scented products, patrons should be asked to refrain from using them when coming to the facility
  3. Pay admission or scan your card every visit
    • Wristbands must be worn and visible at all times while in the Fitness Centre
  4. Minimum age to use the fitness centre is 13 years old

     

  5. Orientations for Youth 13-16 years of age are highly recommended but not mandatory

External Rehabilitation Specialists (ERS)

Private Rehabilitation Training at Killarney Fitness Centres

If you are a rehabilitation or adapted fitness professional, you can work with your clients at Killarney Fitness Centre.  Register as an external rehabilitation specialist (ERS) with us. Some conditions apply.

Physiotherapists, occupational therapists, recreation therapists, and physical therapists can work with clients at Killarney Fitness Centre if you are:

  • An accredited physiotherapist, occupational therapist, recreation therapist, rehab trainer, adapted fitness specialist, or similarly qualified professional
  • A member of a recognized professional association such as the College of Physical Therapists of British Columbia
  • Protected with a minimum $2-million liability insurance specific to personal training. The policy must include the City of Vancouver, Vancouver Board of Parks and Recreation, and Vancouver Police Board as insureds.
  • Certified for Emergency First Aid and CPR Level C, or equivalent
  • Registered with the Killarney Fitness Centre
  • Current City of Vancouver business license

Rehab assistants and therapeutic assistants can work with clients at Killarney Fitness Centre if you are:

  • Certified as a fitness professional with a personal training or similar emphasis, with any of the following organizations: ACE, ACSM, BCRPA, BCAK, CanFit Pro, CSEP, or NSCA
  • Protected with a minimum $2-million liability insurance specific to personal training. The policy must include the City of Vancouver, Vancouver Board of Parks and Recreation, Vancouver Police Board, and Killarney Community Centre Society as insureds.
  • Certified for Emergency First Aid and CPR Level C, or equivalent
  • Registered with the Killarney Fitness Centre
  • Current City of Vancouver business license

Register as an ERS

To operate as a external rehabilitation specialist with the Killarney Fitness Centre, do the following:

  1. Download and complete the KFC External Rehab Specialist Registration Guidelines Form. – Link this line to ‘KFC External Rehab Specialist Registration Guidelines.pdf – attached above
  2. Contact Michelle Stebnicki, Recreation Programmer – Killarney Fitness Centre, at michelle.stebnicki@vancouver.ca.
  3. Submit the completed form and provide documentation.

Terms and conditions for using Killarney Fitness Centre

As a registered external rehabilitation specialist (ERS), you must:

  • Sign in when you arrive, and sign out when you leave
  • Show your ERS identification card
  • Pay the required facility fees each time you visit:
  • Admission for both yourself and your client
  • ERS fee
  • Wear a Killarney ERS wristband, where required
  • Follow the code of ethical conduct, regulations, and bylaws of the Health Professions Act, College, and Board
  • Provide only those services that are within your scope of practice and for which you are qualified and certified
  • Refer public questions to Killarney/Park Board staff
  • Cede to Killarney/Park Board staff on any questions of inappropriate exercises
  • Adhere to posted signs in the facility
  • Refrain from monopolizing any piece of equipment when others are waiting
  • Refrain from soliciting business while in the facility

Violations of any stated or posted rules, regulations, or policies, malicious use or defacing of the facility, verbal abuse of staff, or lack of cooperation with staff by any person may result in forfeiture of Killarney fitness Centre privileges.