Karate for Teens-Youth Level 1 & 2

Self-defence and physical conditioning are emphasized in this contact oriented style of Karate. Please visit http://www.fightingart.ca to find out more about our club. Uniform, punching gloves and shin/instep guards are required. If you are new to our karate class, look for the Beginner class in the Children’s section. Please note that Participant Waiver forms must be filled out before the program starts. Forms are available from the instructor. *Must have attended at least one term of children’s class.

Dojo | Jul 4-Aug 29 Th | 6:20PM-7:20PM | $72/9 classes | 227986

Taekwondo Beginners Youth & Adult

A dynamic Korean martial art that teaches techniques for defense and attack in addition to the development of physical and mental discipline. Please note that Participant Waiver forms must be filled out before the program starts. Forms are available from the instructor. Uniform must be purchased at cost of $55-$65 plus GST. No class August 3.

Dojo | Jul 6-Aug 24 Sa | 2:00PM-3:00PM | $49/7 classes | 227985

Ki Aikido

Our goal is to develop mind-body coordination, calmness and confidence to enhance the quality of our lives. In Ki Aikido there is no aggression, tension or competition. We work with partners to connect & flow lightly in dynamic movements. Suitable for all levels of fitness and abilities. Try one free session anytime. LGBTQ-friendly. http://www.canadiankifederation.org. Please note that Participant Waiver forms must be filled out before the program starts. Forms are available from the instructor. Space Permitting – Drop-in fees: $7.14 No class Aug 3 &17

Dojo | Emily Aspinwall | Jul 6-Aug 24 Sa | 10:00AM-11:45AM | $34.50/6 classes | 227244

Capoeira NEW!

These are ongoing classes where anyone can join, no previous experience necessary. It covers all aspects of Capoeira; martial-arts, dance, music, acrobatics, culture, language and more. It focuses on developing the students rhythm, reflexes, balance, co-ordination and increasing strength and flexibility as they learn. Space Permitting – Drop-in fees: $15

Dojo | Axe Capoeira
FREE Demo Class | Jul 3 W | 4:45PM-5:45PM | 229847

Weekly Classes
Jul 10-Jul 31 W | 4:45PM-5:45PM | $40/4 classes | 229845
Aug 7-Aug 28 W | 4:45PM-5:45PM | $40/4 classes | 229846

Register now