Floor Curling w’ Afternoon Tea
Join us as we explore the sport of Floor Curling in the 1/3 Gym while socializing with new & old friends. Tea & snacks will be served.
The concept of walking Soccer maybe new in Canada; however, is already quite popular in the UK where it is aimed at keeping people aged 50 and over active who are not able to play the traditional game due to mobility issues or past injuries. There are a few adaptations made to the game, such as no running and participants are allowed to use activator poles or a cane for balance. Walking soccer is played in the gym on a smaller court. Bene ts of walking soccer include: increased cardiovascular endurance, increased balance and coordination, psycho- social well-being, increased confidence, motivation to exercise, opportunities to make new social connections, and opportunities to reclaim athletic identities. Pre-registration is required for this FREE program.