This class is designed for people who prefer low impact ans slow paced Karate classes. Uniform is not required. Please note that Participant Waiver forms must be filled out before the program starts. Forms are available from the instructor.
Practice Tai Chi
Learn & practice Tai Chi forms 24, 48, and 88.
Killarney Senior Tai Chi
Our group practices traditional Chinese Internal Martial Art to improve the health and well-being for the senior citizens. Our goal is to help the senior citizens to maintain strength, flexibility, balance and stability. We also create social interaction between the members. Space is limited to 18 participants each day.
Evergreen Tai Chi
This is a self-led Tai Chi Club practicing Tai Chi exercise to improve health for the Seniors. No instructor will be provided. Previous experience is preferred. Space is limited to 18 participants each day.