Fit 4 Two – Mom and Baby Fitness (16-55yrs)
Registration required. No drop-in.This baby friendly class allows mom to get a great workout AND attend to baby’s needs at any time. Each class provides a full body workout: cardio, muscular endurance, postnatal specific core work and flexibility. Benefit from increased energy, improved posture, less aches and pains and a stronger core. This is a fantastic opportunity to connect with other new moms in your community. All fitness levels are welcome. Premobile babies only unless your child is happy staying in a stroller or similar. Please complete a postnatal intake form online before your first class. http://www.fit4two.ca
This program allows your tot to run, jump, throw and climb! There will
be cars, balls, mats and climbing apparatus to keep your child busy. Enjoy a bouncy castle and play area with toys too! A short parachute time ends each session. Parent participation required.
Sportball: Parent & child outdoor soccer
Sportball coaches develop competence and con dence on the eld in Sportball soccer classes. Children are taught the fundamental skills necessary to excel in soccer. These include throw-ins, dribbling, trapping, passing, goalie skills and more. For safety reasons, parents are required to remain at the eld during classes. Class meets on the Southeast eld by the oval at Kerr and 49th Ave. Parent participation required.
Sportball: Parent & child multisport
Programs help pre-schoolers to refine their motor skills, such as balance
and coordination, as well as develop their social skills such as confidence, following instructions, turn-taking and sharing. Coaches introduce a different sport each class using developmentally appropriate games and activities. Parent participation required.
Sportball: Parent and child outdoor Tball
Sportball Parent & Child OutdoorT-Ball! Participants are introduced to fundamental concepts of T-Ball and are provided the basic skills required to play with confidence in fun, exciting, skills-focused games. Class meets on the Southeast eld by the oval by Kerr and 49th Ave. Parent participation required.
Axe Capoeira Mini Kids Beginner (3-6yrs)
These are ongoing classes where anyone can join, no previous experience necessary. It covers all aspects of Capoeira; martial-arts, dance, music, acrobatics, culture, language and more. It focuses on developing the students rhythm, re exes, balance, co-ordination and increasing strength and exibility as they learn.
Sportball: Multisport (3-5yrs)
Re ne, rehearse, repeat. Multi-sport classes are the heart of Sportball programming. Coaches focus on the basic skills common to all sports, like balance, coordination, stamina and timing in a fun, supportive, non- competitive setting that emphasizes teamwork. Each class focuses on one of eight different popular sports: hockey, soccer, football, baseball, basketball, volleyball, golf and tennis.
Sportball: Outdoor Soccer (3-7yrs)
Sportball Outdoor Soccer programs introduce fundamental concepts of gameplay and teach the basic skills required to bend it like Beckham in a supportive, non-competitive environment. Coaches zero in on skills like throw-ins, dribbling, trapping and passing in fun, exciting, skill-focused games. Parents are required to remain on the eld for children’s safety. Class meets on the Southeast eld by the oval at Kerr and 49th Ave.
Indoor Tennis (4-6yrs)
This class is held indoors, in the gymnasium. Your child will be introduced to the fundamentals of basic Forehand and Backhand while developing eye & hand coordination through a variety of fun games and activities. The program is coordinated by Kris Santoso.