Fitness and sport

Fit 4 Two – Mom and Baby Fitness (16-55yrs) Registration required. No drop-in.This baby friendly class allows mom to get a great workout AND attend to baby’s needs at any time. Each class provides a full body workout: cardio, muscular endurance, postnatal specific core work and flexibility. Benefit from increased energy, improved posture, less aches…

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Educational

Bricks 4 Kidz® – Space Adventures (4-7yrs) Inspired by NASA and Star Ware, B4K’s Space Adventures is packed full of models to make your imagination blast o ! Children learn about real-life space exploration related to the NASA space program. All go home with a customized Minifigure. See schedule and register Little Cooks (3-5yrs)  A…

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Art and culture

Art and music with Sun Rey (1-4 years) A wonderful way to start your child with art and music. Sun Rey will introduce children to finger-painting, abstract art, colouring collage, peeling stickers, gluing, stamping, clay modeling and origami. There will be time set aside for sing-along with movement storytelling, as well as play time. See…

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Music

Jump Into Music (0-4yrs) This one-of-a-kind music and movement program engages, educates, and entertains parent and child while on a musical journey through different styles and cultures. Curriculum is designed to stimulate the whole brain and body via singing, dancing, drumming, parachuting, improvising, exploring instruments, jumping and playing. A family fun environment exploring world culture…

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Social

Baby and Me Parenting Drop-in Baby and Me Parenting Drop-ins provide new parents with the chance to connect with and get support from other parents and health care professionals to discuss infant growth and development, nutrition, safety and adjustment to parenthood. The Baby and Me Parenting Drop-ins are free and open to all parents and…

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Dance & Movement

Kismat Bhangra (5-8 yrs) Bhangra is an excellent way for kids and teens to learn movement, rhythm, dance and culture. This class gives students an opportunity to participate in a fun and exciting learning environment that not only helps with their exercise and physical activity, but also contributes to an enriching cultural experience, regardless of…

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