Karate for 6+

Self-defence and physical conditioning are emphasized in this contact oriented style of Karate. For existing students, please visit http://www.fightingart.ca to find out which class you should sign up for if you are not sure. For 13-18 yrs who attended at least one term of the children’s class with us, you can join the Karate for Teens Level 1 in the Youth section. Please note that Participant Waiver forms must be filled out before the program starts. Forms are available from the instructor. Uniform is required.

Taekwondo for 6+

A martial art that teaches techniques for defense and attack in addition to guidance to the true path of life. For students 13-18 yrs, look for the Youth Taekwondo class in the Youth section. Please note that Participant Waiver forms must be filled out before the program starts. Forms are available from the instructor.Uniform must be purchased at cost of $50-$60 plus GST

Ki-Aikido

A fun, non-competitive practice that promotes health & well being. We practice with others to learn ow & how to stay relaxed under pressure. This helps build con dence & reduce stress in daily life. Suitable for all levels of tness. Ages 14+. Women encouraged to participate. www. canadiankifederation.org. Please note that Participant Waiver forms must be lled out before the program starts. Forms are available from the instructor. No class Aug 5

 Traditional Kung Fu for 6+

This Northern Shaolin Style class will teach you traditional forms, weapon forms, sparring and self-defence. It will help you gain physical and mental strength, develop self-confidence and discipline. Membership fee of $1 per month for the Northern Shaolin Lung Chi Cheung Association is included in the fee. Please note that Participant Waiver forms must be lled out before the program starts. Forms are available from the instructor. Note: Class meets twice each week, Wed and Sat.

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