September 18 – October 18 Marking its 10th anniversary, Sustenance Festival 2019 features food, art, and culture events, including family-friendly meals, an exhibit, workshops, and dialogues. Sustenance Festival celebrates food traditions and community alongside artists, activists, community groups, and social service organizations across the City of Vancouver
Learn to cook the flavourful dishes from Korea- Kimchi Fried Rice; Bulgogi (thinly sliced ribeye bbq beef ) & Kimchi pancakes (Kimchi Jeon). The instructors will also touch on the cultural significance’s of these dishes. Seniors MPR 153 & Kitchen Michelle & Ariel Oct 5 Sa 10:00AM-12:00PM $14.29/person 240742
Downsizing & De-cluttering NEW!
Here’s a chance to learn from the experts on how to de-clutter and downsize in a way that doesn’t cause stress or anxiety. The team at “Good Riddance” focuses on helping seniors preserve memories while at the same time learning how to let go of the things that cause clutter. Whether it’s downsizing into a smaller home or getting rid of too much stuff, Good Riddance will provide helpful, easy tips that will help anyone right-size their life.
Classic Clay NEW!
A classic approach to a modern Air Dry Clay! Both beginners and intermediate will learn basic hand building and wedging techniques for pottery bowls or sculptures. This workshop covers instructions from prepping your clay to finishing glazes. No kiln or baking required. Come join us for clay-tastic fun! Includes materials
Mid-Autumn Moon Festival
Learn the history, customs, and tradition behind the celebration of the Mid-Autumn Moon Festival. Instructor Jessica Yue will first perform Chinese Fan, Ribbon, Lantern Classic dance, doing some basic dances with Moon music on the chair. She will show you hand movements and how to make ice mooncakes or baked moon cakes. You’ll also get a chance to sample each of the mooncakes.
Investing in Canada
a If you have ever been interested to learn about the different investment options and how they can help you meet your financial goals this workshop is for you! We will discuss some common investments strategies as well will include suggestions on how to find the right advisor. We will also include information on RRSPs, TFSAs and RESPs accounts. All questions welcome!
The Indispensable Binder
Imagine your house is on fire and you need to take with you your most important information and documents. Grab your Indispensable Binder! Imagine you are have a stroke or heart attack, or are hurt in a serious accident. Your family needs to have all the important information to manage everything while you are in hospital recovering. Grab your binder! What if you, or your spouse dies suddenly? Where are all the important documents and information? This important course walks you through the steps to create your own Indispensable Binder. It will become a handy reference for you, your property, travel medications, finances, will, power of attorney representation agreement, contact information for your friends and relatives, and lots more. Here is a systematic format for you to create and organize your own binder, or for $30 in class, you can purchase a binder ready to go. Binder not included in the cost of the workshop.
Historically used for practical purposes, rather than scholarly, this structure was used by merchants to record profits. Made to stand wear and tear of travel by land or sea, the contemporary hardcover version is doubly practical as the book can be refreshed by replacing old pages with new. No prior experience necessary. All tools and supplies provided.
Would you like to make a DIY project for a handmade gift or for yourself? Join our class to learn the new and trending concept of “arm knitting” to make a “30 minute infinity scarf” using only yarn and your two arms! You will have a complete project done by the end of the class. Materials and instruction included in the fee.
Bootcamp Come out and join in this fun and interactive afternoon of trivia, spelling bee, word & number games and brain teasers